Osheani Rainbow
OSHEANI RAINBOW balances both a physical and a spiritual approach to yoga in classes that focus on awakening vitality in the body and mind. Her practice embraces the Vinyasa style which links breath to movement, strength and alignment to fluidity, exercise to personal spirituality and wellbeing. Classes always offer breath focus, intelligent sequencing of postures, relaxation and meditation and bring the student towards awareness on and off the mat, i.e. life! Both the beginner to intermediate student are welcome with Open Awaken being slower paced and suitable for all and Vinyasa a more active flow. Osheani is certified through FinY and British School of Yoga and continues her education and passion thru regular workshops and retreat. Osheani teaches Awaken, basic and power Vinyasa.
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